October 13, 2016 top-6-health-issues-in-lagos

Top 6 Health Issues In Lagos – Causes, Effect, Remedies

Recently, I took an appraisal of health issues in Lagos we have attended to in our public and primary health campaigns. From the study of about 300 individuals report from health assessment surveys and biometric screening, I found out that there are 6 common health issues faced by these Lagosians. This study cut across different […]

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August 12, 2016 nignt-shift-duty-image_health2wealth-400x200

How to Cope with Night Shift Duty

Night duty is a nature of Business which may involve alertness throughout a night or overnight. It an important duty to monitor in almost every job which may involve staying awake and alert in hospitals, telecommunications and lots more. In Nigeria, night shift duties are being rotated or shifted among staffs and even among security personnels […]

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July 8, 2016 angry-image anger-image

Anger Research – Why Do People Often Get Angry ?

Anger is a strong emotional feeling expressed against something or someone as a result of disappointment or provocation. We all express anger as part of our emotional makeup as love, hope, anxiety, sadness, and fear . Anger may be controlled  or uncontrolled but when controlled can be expressed in a proper way and can serve […]

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July 7, 2016 good fats

Good fats can cut risk of death by 27 percent, study says

Good fats can cut risk of death by 27 percent, study says. We’ve long known that “bad” fats aren’t the healthiest choices in our diets, but the latest news from Harvard is lethal: Eating too much saturated or trans fat can increase your risk of dying. The silver lining? You can reverse some of that risk […]

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July 7, 2016 trans fat

The difference between trans fat, saturated and unsaturated fat

The U.S. FDA is phasing out artificial trans fat from the food supply, but people should limit their intake of saturated fats, too, which can also cause heart disease. There are three main types of fat: unsaturated, saturated and trans fats. UNSATURATED FAT: These are the good fats, and doctors say they should be the […]

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