Quite simply, My Health Journey provides you with a decade of research and personal experience, distilled down to 8 weeks of potent, practical, and proven advice that will dramatically change the effectiveness of how you take care of your health.

During these 8 weeks you will learn how to take care of your body and mind primarily through mindset, nutrition, supplementation, and therapies that have been historically proven to work for human beings. Timely expert support and a health-minded community round out this unique and powerful program, to give you everything you need to dominate your health journey on your terms.

The core components in My Health Journey that will completely change how you understand and take care of your health, include:

Education – If you are not sure what is going on or why it is happening, and you are swimming in a sea of confusing and conflicting information, your chances of becoming well are very slim. In My Health Journey, you are provided with a powerful yet simplified working knowledge of the body so you can start to become an expert and eliminate the confusion around your health. What’s even better, this education is constantly reviewed, updated, and tweaked to keep you on the cutting edge of your health!

Execution – You know as well as I do that without execution, absolutely NOTHING changes. My Health Journey was created with simplicity of execution as the top priority. I knew that if it was too difficult to understand, no one would do it. I knew that if it was too complicated to incorporate into daily life, that no one would do it. This is the beauty of the My Health Journey plan, because the only way you can really fail at not improving your health is by not doing it!

Empowerment – This is the moment where proper execution leads to self-actualization, which essentially means your commitment to the My Health Journey plan has resulted in a personal experience that now provides you with an increased confidence that you know what you are doing to live your life to your full potential.

Encouragement – Everyone requires the right encouragement to succeed at a higher level in life, and your health is no different. Through our website and My Health Journey  Facebook group you can tap into the expertise of a very experienced holistic health coach, as well as engage with your fellow Health enthusiasts for moral support!

THE EDUCATION
WEEK 1 - MAINTAINING THE PROPER MINDSET
WEEK 2 - THERAPEUTIC NUTRITION & SUPPLEMENTATION
WEEK 3 - ELIMINATING TOXINS
WEEK 4 - CREATING OPTIMAL DIGESTION AND IMMUNITY
WEEK 5 - BALANCING YOUR HORMONES
WEEK 6 - CLEANSING & DETOXIFICATION
WEEK 7 - DOING THE RIGHT TYPE OF EXERCISE
WEEK 8 - EVALUATION & MAINTENANCE
BONUS - BOOSTING YOUR BRAIN HEALTH

How To Join

You can join My Health Journey for FREE after you join HEALTH2WEALTH.

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