January 26, 2017 Superfoods

What Makes Superfoods Really Super for Your Health

Nutritionists swear by the fact that this superfoods can surely help in fighting high blood pressure, bodily weakness, and to top it all cancer! What exactly are Superfoods? Well, they are not drugs to begin with, nor are they some power-packed juices or powders that are not-so-good for your health. And yes, you might be […]

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October 25, 2016 brown-vs-white-rice

Brown VS White Rice – 13 Little-Known Health Difference?

More research and agricultural development has made the brown vs white rice debate more pronounced in recent time. With over 8,000 varieties, rice feeds the world! The next time you reach for the white rice, you may want to reconsider. While we all know ‘brown’ is healthier than ‘white’… we might be challenged to answer the […]

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October 19, 2016 insulin

How Often Do You Wake The Sleeping Hormone – Insulin?

I first refer to Insulin as ‘the sleeping hormone’ after examining the role it plays in metabolic process. Today, millions around the world rely on insulin injection to stay alive because they can no longer wake the sleeping hormone. This article will examine the role of insulin as ‘the sleeping hormone’, how often you wake […]

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October 14, 2016 symptoms-of-diabetes

10 Common Symptoms Of Diabetes You Should Watch Out For

Diabetes is the fastest growing epidemic in the world. The number of people living with diabetes has almost quadrupled since 1980 to 422 million adults, with most living in developing countries. In Nigeria, About 7 million people are still living with diabetes, while more than 1.56 million cases of diabetes were recorded in 2015. Also, […]

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October 13, 2016 top-6-health-issues-in-lagos

Top 6 Health Issues In Lagos – Causes, Effect, Remedies

Recently, I took an appraisal of health issues in Lagos we have attended to in our public and primary health campaigns. From the study of about 300 individuals report from health assessment surveys and biometric screening, I found out that there are 6 common health issues faced by these Lagosians. This study cut across different […]

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October 12, 2016 slow-healing-wound-as-symptom-of-diabetes

Slow Healing Wound As Symptom of Diabetes

In some cases, a slow healing wound could signal an underlying medical condition such as diabetes. Wounds or sores that take more than a few weeks to heal might be infected and require medical treatment, and often indicate an underlying disease such as diabetes. When you cut or burn yourself, your body begins a three-stage process […]

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